Why You Should Get Pre-operative Physiotherapy Rehab

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Getting pre-operative physiotherapy rehabilitation can be one of the best decisions a person can make for his or herself prior to undergoing a major surgery. Pre-operative physiotherapy rehab packs a powerful punch of benefits that many people are totally unaware of. This is probably because not nearly as many people receive physiotherapy rehab before a surgical procedure as they do … Read More

How to Improve Your Posture This Month

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Would you like to improve your posture this month? A wise answer would be “yes”! After all, good posture doesn’t just improve your appearance; it also improves your health by preventing injuries and the pain they cause. Make it your mission today to learn some good-posture habits that can change your day as well as your life. The Benefits of … Read More

3 Long-Term Benefits of Physiotherapy

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What usually gets you through an unpleasant task? Is it the thought that your present action will benefit you in some way several weeks from now? If you are like most people, probably not! The majority of individuals want results now and don’t think much about the long-term results of things. Is this true of you? It’s so much easier … Read More

These 3 Technology Trends are Shaping the Future of Physiotherapy

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Think back for a moment to what your life was like 15 years ago, before technology was so far-reaching. Was it simpler or more complicated? Many people remember their technology-light pasts with fondness, while others exclaim that they don’t know how they lived without their iPhone. Really, there is no right or wrong opinion. The Benefits of Modern Technology Although … Read More

3 Unusual Benefits of Massage Therapy

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Massage is universally known to be wonderful. It goes without saying that a good massage results in a more relaxed mind and body. Most people are also aware that massage has a way of refreshing sore, tired muscles. However, there are several distinct, not-so-obvious benefits of massage therapy that you might not know about. 3 Unusual Benefits of Massage Therapy … Read More

Amazing Acupuncture: How It Can Help You

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Acupuncture is a truly amazing therapy. Not only is it drug-free, safe and effective, it is also multi-beneficial. Although most people know what acupuncture is, few understand how it can benefit them. Are you aware of the myriad of ways in which acupuncture can boost your health? Prevention published an article, Your Body on Acupuncture, which explains exactly what acupuncture … Read More

Physiotherapy Can Help You Physically AND Mentally

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What benefits do you believe a person can reap from physiotherapy? Better posture? Decreased back pain? Recovery from injury? While physiotherapy can certainly help a person in these physical ways, it can also benefit someone mentally and emotionally. The Physical Benefits of Physiotherapy As mentioned above, physiotherapy is a powerful treatment for physical conditions. The Ontario Physiotherapy Association says, “Physiotherapy … Read More

Physiotherapy Benefits Both Body and Mind

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When someone mentions physiotherapy, what is the first image that comes to your mind? Perhaps physiotherapy conjures thoughts of individuals whose bodies are riddled with pain. Indeed, physiotherapy is, in many cases, the first line of defense against physical pain. But did you know that physiotherapy can also help heal the pain of troubled emotions? To their delight and relief, … Read More