Reach Roll Lift – Prone Rock (Tubing)

Physiowinnipeg Exercise Groups, Exercises, R, Reach Roll Lift

REACH ROLL LIFTProne Rock (Tubing)

Row – Single Arm

Physiowinnipeg Exercise Groups, Exercises, R, Row

ROWSingle Arm

Row – Double Arm

Physiowinnipeg Exercise Groups, Exercises, R, Row

ROWDouble Arm

Rolling Patterns – Upper Body

Physiowinnipeg Exercise Groups, Exercises, R, Rolling Patterns

ROLLING PATTERNSUpper Body

Rolling Patterns – Lower Body

Physiowinnipeg Exercise Groups, Exercises, R, Rolling Patterns

ROLLING PATTERNSLower Body

Rib Pull – Sweeps

Physiowinnipeg Exercise Groups, Exercises, R, Rib Pull

RIB PULLS Sweeps

Rib Pull

Physiowinnipeg Exercise Groups, Exercises, R, Rib Pull

RIB PULL

Reach-Roll-Lift – Prone Rock

Physiowinnipeg Exercise Groups, Exercises, R, Reach Roll Lift

REACH ROLL LIFTProne Rock

Reach-Roll-Lift – Double Arm with Band

Physiowinnipeg Exercise Groups, Exercises, R, Reach Roll Lift

REACH ROLL LIFTDouble Arm with Band

Reach-Roll-Lift

Physiowinnipeg Exercise Groups, Exercises, R, Reach Roll Lift

REACH ROLL LIFT