DNS – 3 Months Prone

Physiowinnipeg D, DNS, Exercise Groups, Exercises

DNS3 Months Prone

Diagonal Sit

Physiowinnipeg D, Exercises

DIAGONAL SIT

Deadlift – Single Leg

Physiowinnipeg D, Deadlift, Exercise Groups, Exercises

DEADLIFTSingle Leg

Deadlift – Hex Bar

Physiowinnipeg D, Deadlift, Exercise Groups, Exercises

DEADLIFTHex Bar

Deadlift

Physiowinnipeg D, Deadlift, Exercise Groups, Exercises

DEADLIFT

Dead Bug – Marching (Weighted)

Physiowinnipeg D, Dead Bug, Exercise Groups, Exercises

DEAD BUGMarching (Weighted)

Dead Bug – Marching

Physiowinnipeg D, Dead Bug, Exercise Groups, Exercises

DEAD BUGMarching

Dead Bug – Kicks (Weighted)

Physiowinnipeg D, Dead Bug, Exercise Groups, Exercises

DEAD BUGKicks (Weighted)

Dead Bug – Kicks

Physiowinnipeg D, Dead Bug, Exercise Groups, Exercises

DEAD BUGKicks

Dead Bug – Legs on Wall

Physiowinnipeg D, Dead Bug, Exercise Groups, Exercises

DEAD BUGLegs on Wall