Has sciatica got you down lately? If so, you are part of a small percentage of individuals (2.2%) worldwide that has this condition. In case you are unfamiliar with the term, sciatica is a type of pain that affects the sciatic nerve, which runs from the lower back to down the back of each leg. Sciatic pain can be either … Read More
4 Reasons You Should Try Physiotherapy for Back Pain
“My back is killing me!” If you’ve uttered this phrase or something similar many times in your life, chances are you’ve tried lots of remedies for back pain. No doubt you’ve had your fair share of hot baths with epsom salts, taken a lot of ibuprofen, spent big bucks on a firmer mattress, and undertaken different back-strengthening exercises. If none … Read More
Got Achilles Tendinitis? Find Relief with Physiotherapy.
All tendons are important, but none more so than the Achilles tendon. This tendon is located near the heel, on the back of the leg, and it helps us run, jump and walk. When the Achilles tendon becomes damaged or irritated, pain and limited mobility often ensue. Does your Achilles tendon hurt consistently? If so, you may have Achilles tendinitis, … Read More
Physiotherapy and Acupuncture Make the Perfect Pain Relieving Team
Most people who experience chronic back pain would do almost anything to experience relief; many have. Nutritional supplements, special diets and topical treatments all offer the hope of pain relief, but few deliver on this promise. While many with back pain feel hopeless, there is a solution that is time-tested and has been proven to help relieve this type of … Read More