How many people do you know who are currently trying to lose weight and/or build muscle? If you’re like most individuals, a fairly high percentage of your friends, family members, and acquaintances are in this boat. Perhaps you are, too. It’s sobering to observe the majority of people failing at losing weight and getting fit. Thankfully, you don’t have to … Read More
Physiotherapy Treats Pain, Depression, Respiratory Problems
In your opinion, what type of people can physiotherapy benefit? If you’re like most individuals you’ll say, “Those with back pain or chronic pain.” While it is true that physiotherapy is ideal for patients who struggle with various types of pain, this form of therapy can treat a wide variety of patients. Are you a good candidate for physiotherapy? If … Read More
Yes, Physiotherapy CAN Improve Sleep
Do you have trouble falling asleep? If so, to say you are not alone in your plight is a serious understatement. You’d be hard-pressed to find even one person who has not had difficulty falling asleep at some time or another. Many individuals have such a severe struggle with sleep that they turn to sleep-inducing medications. What’s more, trouble falling … Read More