Preventing Falls: A 3-Step Guide for Seniors

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illustration of someone falling down stairs preventing falls seniors

20 to 30 percent of Canadian seniors fall each year, meaning falls are the number one cause of injury in older Canadians (1). Falls often lead to hospitalization and surgery. Injuries caused by falls are not only difficult for those who are personally affected; they also cause financial stress for the economy and are emotionally draining for caretakers.  More Than … Read More

Physiotherapy Gives Seniors a Health Makeover

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What is it about a makeover that is so appealing and entertaining? We’re not just talking about making over one’s face with cosmetics; we are referring to any type of makeover. A house, car, city, or room can be made over. In fact, a person’s entire life and health can receive a makeover! What Is a Health Makeover? Do you … Read More

Home Safety Tips for Seniors

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When was the last time you, a senior citizen, took a few minutes to assess the safety level of your living space? When did you last think about ways you could prevent yourself from becoming injured at home? If it’s been more than a year, now is the time to consider these topics. Because June is National Safety Month, we’ve … Read More

You Can Prevent Falls, Breaks and Other Injuries with Physiotherapy

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Did you know that one in three older individuals (65 and older) will fall this year, along with 50 percent of those over age 80? It’s true. These falls often have serious medical consequences, such as broken bones and other types of trauma. Here is the good news: seniors can guard themselves against age-related injuries with physiotherapy. Too many people … Read More