Preventing Falls: A 3-Step Guide for Seniors
20 to 30 percent of Canadian seniors fall each year, meaning falls are the number one cause of injury in older Canadians (1). Falls often lead to hospitalization and surgery. Injuries caused by falls are not only difficult for those who are personally affected; they also cause financial stress for the economy and are emotionally […]
Physiotherapy Gives Seniors a Health Makeover
Quick answer Balance problems need the right diagnosis first, because strength, vision, and inner-ear issues can overlap. Vestibular or balance-focused physiotherapy can help reduce dizziness and improve steadiness. Common questions Who should get checked? Anyone with unsteadiness, falls, spinning sensations, or balance loss during movement. What helps most? The right diagnosis, then exercises and progression […]
Home Safety Tips for Seniors
When was the last time you, a senior citizen, took a few minutes to assess the safety level of your living space? When did you last think about ways you could prevent yourself from becoming injured at home? If it’s been more than a year, now is the time to consider these topics. Because June […]
You Can Prevent Falls, Breaks and Other Injuries with Physiotherapy
Did you know that one in three older individuals (65 and older) will fall this year, along with 50 percent of those over age 80? It’s true. These falls often have serious medical consequences, such as broken bones and other types of trauma. Here is the good news: seniors can guard themselves against age-related injuries […]