Has sciatica got you down lately? If so, you are part of a small percentage of individuals (2.2%) worldwide that has this condition. In case you are unfamiliar with the term, sciatica is a type of pain that affects the sciatic nerve, which runs from the lower back to down the back of each leg. Sciatic pain can be either … Read More
Can Physiotherapy Put an End to Frequent Back Muscle Strains?
You know the drill – you spend a day doing slightly strenuous work, like moving boxes or painting your kitchen, and you wake up with a strained back muscle that puts a major cramp in your day. As a result of the strained back muscle, you don’t have full range of motion, or perhaps you’re just in pain. Straining your … Read More