As the NHL Lockout continues to keep our favourite players off the ice, many find themselves looking for other ways to cure their hockey fix. This is an ideal time to concentrate on your own game by examining individual aspects of the sport. Aspects like your attention to a healthy diet, athletic creativity on the ice and sufficient training off the ice. As your season begins, there are essential training practices and exercises you can incorporate into your game that are sure to give you an edge when the puck drops. We’ve put together four helpful off ice hockey training tips to help you get the most out of the NHL downtime.
Low Impact Summer Activities
Summer is coming to an end but there is still time to get outside and enjoy this sunny season and all of the fun, low impact activities it has to offer. Perhaps you haven’t taken advantage of the summer activities available to you in your community, but it’s not too late. Many activities, like cycling, hiking and swimming, require little … Read More