4 Ways to Prevent Low Back Pain
Amazingly, low back pain is the primary cause of disability worldwide. Also, low back pain is among the most common reason for visits to physicians’ offices, second only to respiratory issues, and it’s estimated that 80 percent of people will have a back problem at some point, according to the American Chiropractic Association. Low back […]
Is Hyperlordosis the Cause of Your Low Back Pain?
Low back pain. This term brings a host of negative thoughts to mind. Most of us have experienced at least minor low back pain for a short period of time as a result of a sprained or strained muscle. Others deal with chronic low back pain. Physiopedia stated, “The lifetime prevalence of low back pain […]
Physiotherapy: Your First-line Treatment Against Low Back Pain
When your lower back hurts, how do you react? If you’re like many people, you reach for the ibuprofen bottle without giving much thought to the root cause of the pain. There is nothing wrong with taking ibuprofen for pain. In fact, when used as part of a multi-disciplinary approach to pain relief, NSAIDs can […]