Physiotherapy: a Drug-Free, First-Line Treatment for Tarsal Tunnel Syndrome
Are you tired of dealing with the symptoms of tarsal tunnel syndrome (TTS)? If so, you are not alone. Although tarsal tunnel syndrome is considered rare, there are still a number of people who share in your desire to quell the annoying and sometimes incapacitating symptoms of TTS. Tarsal tunnel syndrome, not to be confused […]
Got Achilles Tendinitis? Find Relief with Physiotherapy.
All tendons are important, but none more so than the Achilles tendon. This tendon is located near the heel, on the back of the leg, and it helps us run, jump and walk. When the Achilles tendon becomes damaged or irritated, pain and limited mobility often ensue. Does your Achilles tendon hurt consistently? If so, […]
How to Stop Plantar Fasciitis Before It Starts
Have you ever felt stabbing pain on the inside of the bottom of your heel, especially upon standing up first thing in the morning? If so, you may have plantar fasciitis. The Mayo Clinic defines plantar fasciitis as “one of the most common causes of heel pain. It involves pain and inflammation of a thick […]