ACL is the acronym for “anterior cruciate ligament,” but don’t rush to memorize this medical term. Most people understand that the ACL is an important part of the knee. Actually, it is one of the four main ligaments in your knee and it connects the femur and the tibia. Even though the ACL is small, it provides a significant body … Read More
3 Ways to Protect Your ACL This Season
So you have probably heard of your ACL (anterior cruciate ligament) and likely even know someone who has torn theirs. We hate to say it’s a common injury, but if you play sports or are around athletes enough it may seem that way. It is the most common torn ligament in the knee and often times requires surgery to fix with … Read More