What Causes Hip Pain? Can Physiotherapy Help?

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Pain is a funny thing. Although we hate it, we need it. After all, pain tells us when something is wrong with our bodies. It also severely limits our enjoyment of life. This is especially true of hip pain, which can be debilitating and cause limping and difficulty performing daily tasks. If you deal with hip pain, you’ll be excited … Read More

A Physiotherapist Can Help You FINALLY Find Success with Your Exercise Routine

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Finding success with an exercise routine is not as easy as it sounds. Sometimes, it can feel impossible. Many people begin an exercise routine with the intention of getting stronger and (usually) losing weight, but end it disappointed in themselves for their lack of willpower. What these individuals need to know is that they are not to blame. It’s common … Read More

Kick Fibromyalgia Pain with Physiotherapy

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Pains. Aches. Fatigue. Sleep disturbances. These are all aspects of a condition called fibromyalgia. If you suffer from this issue, you are all too familiar with these frustrations and the limitations they bring. You are probably tired of feeling the general malaise that overtakes most people who have fibromyalgia. Also, you likely wish with all your heart that your body … Read More

These 3 Technology Trends are Shaping the Future of Physiotherapy

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Think back for a moment to what your life was like 15 years ago, before technology was so far-reaching. Was it simpler or more complicated? Many people remember their technology-light pasts with fondness, while others exclaim that they don’t know how they lived without their iPhone. Really, there is no right or wrong opinion. The Benefits of Modern Technology Although … Read More