What Causes Hip Pain? Can Physiotherapy Help?

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Pain is a funny thing. Although we hate it, we need it. After all, pain tells us when something is wrong with our bodies. It also severely limits our enjoyment of life. This is especially true of hip pain, which can be debilitating and cause limping and difficulty performing daily tasks.

If you deal with hip pain, you’ll be excited to know that physiotherapy may ease the symptoms that you dread. How? By treating the source of your hip pain. HSS’s article Treatment Options for Hip Pain says, “Physical therapy is an integral component to the multi-faceted team approach of examining and treating hip pain. The hip joint is a very deep joint surrounded by almost 30 muscles. Physical therapy aims to strengthen these muscles, increase flexibility, maintain range of motion of the joint, and decrease the associated inflammation.”

Physiotherapy may not be the first hip-pain treatment that comes to the average person’s mind when considering healthcare solutions to a very painful dilemma. But, it is one that can be powerful enough to provide long-term relief from serious pain. Read on to learn about how a physiotherapist facilitates pain relief.

What Causes Hip Pain?

Hip pain is caused by…

  • Arthritic hip joints
  • Sports injuries
  • Issues with hip muscles
  • Fractures
  • Sciatica
  • Trauma to the hip and pelvis
  • Hip dysplasia
  • Hip bursitis
  • Lower back problems (yes, a lower back problem can manifest itself as hip pain)

There are other causes of hip pain. A physiotherapist can easily detect the cause of a person’s hip pain and typically get him or her a diagnosis quickly. The sooner a diagnosis is made, the sooner a treatment plan can be implemented.

How Physiotherapy Eases Hip Pain

Physiotherapy can be excellent at quelling hip pain. Most physiotherapists are proficient at treating this particular type of pain. Before they begin to treat a hip-pain sufferer, however, a PT will pin down what exactly is causing the discomfort. Once the pain’s cause is determined, the physiotherapist can begin prescribing strengthening and mobility-increasing exercises that will make a patient feel better in the long run. A PT may also use electrical stimulation, aquatic therapy, and ultrasound to get a patient’s pain under control. Additionally, massage therapy is often prescribed to individuals with hip pain. Lots of physiotherapy clinics have massage therapists on staff for this very reason.

Physiotherapy Gives Hope to Hip-Pain Sufferers

Who says you have to live with a limp or chronic hip pain or experience difficulty sitting and standing up? These symptoms call for an evaluation with a physiotherapist. Physiotherapy results vary from person to person, but there is always hope. For a hip-pain sufferer, the combination of hope and physiotherapy can be transforming.

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