“How can I get my headaches to go away?” That’s a great question, one that has been asked thousands of times and for which there is not always a clear answer. Pain associated with headaches can be severe and life altering. A lot of people who deal with this issue would do almost anything for it to be resolved. Can you relate to this?
What Causes Headaches?
It is the rare individual who has never experienced any type of a headache. A few types include migraines, tension type headaches, cluster headaches, and sinus headaches. Depending upon the type, headaches can be caused by a variety of things like…
- Consumption of alcohol
- Specific foods
- Bad posture
- Low blood sugar
- Sinus problems
- Chiari malformation
- Brain tumor
- Brain AVM
- Ear infection
There are many more potential causes of headaches than the ones listed above. Learn about these and other headache causes by checking out this article written by Mayo Clinic staff.
It’s important for headache sufferers to know what it is that’s causing their pain. However, most of these individuals would rather know what will cure their headaches or ease them, rather than what is causing them. Thankfully, there is a plethora of treatment options for these people. For example, medication, meditation, massage therapy, heat therapy, and biofeedback are all potential treatments for headaches. So is physiotherapy.
Physiotherapy: An Effective Treatment for Headaches
Did you know that physiotherapy is a viable treatment option for headaches? Depending upon the type of headache, physiotherapy can be effective in relieving pain. Physiotherapists are skilled at identifying root causes of headaches, and can therefore deliver treatments that notably reduce pain. Physical Therapy for Headache and Pain states, “For example, (a physiotherapist) may be able to identify a specific joint in the neck that is moving poorly, or a spasm in one of the small muscles in the face or neck that when mobilized and stretched can significantly reduce or eliminate the pain being experienced by the patient.” Physiotherapists are also experts at correcting muscular imbalances and poor posture, both of which may cause headaches.
Most headache sufferers have tried an array of treatments that promised to quell their pain. Those who are still suffering may want to contact a physiotherapist. This type of healthcare professional knows just what to look for during an evaluation to determine whether or not physiotherapy would benefit a potential patient. If you have frequent headaches, physiotherapy may be the solution you’ve been looking for.