In 2007 it was reported that 9 million adults utilized outpatient physical therapy (physiotherapy) services. It’s probable that the majority of these individuals wanted to get as much as they could out of their physiotherapy programs. Physiotherapy is an Investment For most people, physiotherapy is not free. Although insurance often covers physiotherapy services, there can be co-pays involved. Physiotherapy not … Read More
3 Ways to Get Fit in Time for Spring
Springtime is just around the corner. Can you believe it? Soon we will trade in dry, cold weather for sunshine, warm winds and blue skies. If you’re like the rest of us, you’ve spent this winter in hibernation, avoiding exercise. It seems like excuses for avoiding physical activity are plentiful during the winter season. Are you ready to ditch the … Read More