RUNNING ASSESSMENT: OPTIMIZE YOUR RUNNING, PREVENT INJURIES, AND ACHIEVE YOUR GOALS

Are you experiencing pain while running? Looking to enhance your efficiency and performance? Or perhaps you’re just starting your running journey? Elite Sports Injury physiotherapist, Noelle Enns, offers a comprehensive running assessment tailored to your needs, whether you’re aiming to prevent injuries, improve technique, or set a strong foundation.

Here’s what’s included:

• Video-Based Running Analysis: A detailed breakdown of your running mechanics using treadmill video footage.
• Strength Assessments: Using state-of-the-art VALD ForceDecks, we’ll identify areas to strengthen for optimal performance.
• Mobility and Endurance Tests: Gain insights into your range of motion and stamina, specific to your running goals.
• Individualized Testing: Additional evaluations based on your unique objectives or current injuries.

Following your assessment, you’ll receive a comprehensive report summarizing your results and actionable recommendations, emailed directly to you.

What to bring:

• Shorts
• 1-2 pairs of your most-preferred running shoes

Have questions? Contact Noelle Enns at [email protected] for more information. Let’s get you running stronger, smarter, and pain-free!