Windmill – Standing

Physiowinnipeg Exercise Groups, Exercises, W, Windmill

WINDMILLStanding

Windmill – Half Kneel

Physiowinnipeg Exercise Groups, Exercises, W, Windmill

WINDMILLHalf Kneel

Wall Lateral Shift

Physiowinnipeg Exercises, W

WALL LATERAL SHIFT

Waiter’s Carry

Physiowinnipeg Carry, Exercise Groups, Exercises, W

WAITER’S CARRY