Pallof Walkout

Physiowinnipeg Exercise Groups, Exercises, P, Pallof

PALLOF WALKOUT

Pallof Press – Half Kneeling

Physiowinnipeg Exercise Groups, Exercises, P, Pallof

PALLOF PRESSHalf Kneeling

Pallof Press

Physiowinnipeg Exercise Groups, Exercises, P, Pallof

PALLOF PRESS