SHOULDER PRESS
Split Squat – Rear Foot Elevated
Split SquatRear Foot Elevated
Skater Squat
SKATER SQUAT
Skaters – Band
SKATERSBand
Skaters
SKATERS
Suitcase Carry
SUITCASE CARRY
Squat
SQUAT
Tripod Rotation – Assisted
TRIPOD ROTATIONAssisted
Thoracic Wipers – On Ball
THORACIC WIPERSon Ball
Thoracic Rotation – Towards Wall
THORACIC ROTATIONTowards Wall