Shoulder Press

Physiowinnipeg Exercise Groups, Exercises, S, Shoulder Press

SHOULDER PRESS

Split Squat – Rear Foot Elevated

Physiowinnipeg Exercise Groups, Exercises, S, Squat

Split SquatRear Foot Elevated

Skater Squat

Physiowinnipeg Exercise Groups, Exercises, S, Squat

SKATER SQUAT

Skaters – Band

Physiowinnipeg Exercise Groups, Exercises, S, Skaters

SKATERSBand

Skaters

Physiowinnipeg Exercise Groups, Exercises, S, Skaters

SKATERS

Suitcase Carry

Physiowinnipeg Carry, Exercise Groups, Exercises, S

SUITCASE CARRY

Squat

Physiowinnipeg Exercise Groups, Exercises, S, Squat

SQUAT

Tripod Rotation – Assisted

Physiowinnipeg Exercise Groups, Exercises, T, Tripod Rotation

TRIPOD ROTATIONAssisted

Thoracic Wipers – On Ball

Physiowinnipeg Exercise Groups, Exercises, T, Thoracic Wipers

THORACIC WIPERSon Ball

Thoracic Rotation – Towards Wall

Physiowinnipeg Exercise Groups, Exercises, T, Thoracic Rotation

THORACIC ROTATIONTowards Wall