Series Exercises

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  • Controlled Articular Rotations - Ankle
  • Controlled Articular Rotations - Elbow
  • Controlled Articular Rotations - Hip
  • Controlled Articular Rotations - Knee
  • Controlled Articular Rotations - Neck
  • Controlled Articular Rotations - Scapula
  • Controlled Articular Rotations - Shoulder
  • Controlled Articular Rotations - Spine
  • Controlled Articular Rotations - Toes
  • Controlled Articular Rotations - Wrist