Which Workout Is Best For Your Personality Type?

PhysiowinnipegHealth and WellnessLeave a Comment

When it comes to workouts, one size most certainly does not fit all. Some people do better with fitness classes, many prefer to run or walk outside, and others want to stay indoors and perform self-directed exercise. What type of workout do you prefer? This may sound strange, but someone’s personality factors into what type of workout he or she … Read More