Neck pain and your upper traps

PhysiowinnipegHealth and Wellness0 Comments

It is just too easy to blame the upper trapezius for our neck soreness, tightness, and pain. But these muscles may be getting a bad reputation that is unjustified. Like most muscles in our body, the upper traps do not just become tight without any provocation or underlying reason. What is your upper trapezius? The upper trapezius is the upper … Read More