Wintertime will soon be upon us, and it will bring snow, ice and sleet. These elements are great for sledding and having fun, but they can be dangerous. No one wants to slip and fall or pull a muscle in the wintertime. With a little planning and education, you can do a darn good job of preventing winter accidents and … Read More
Can Physiotherapy Put an End to Frequent Back Muscle Strains?
You know the drill – you spend a day doing slightly strenuous work, like moving boxes or painting your kitchen, and you wake up with a strained back muscle that puts a major cramp in your day. As a result of the strained back muscle, you don’t have full range of motion, or perhaps you’re just in pain. Straining your … Read More