Has sciatica got you down lately? If so, you are part of a small percentage of individuals (2.2%) worldwide that has this condition. In case you are unfamiliar with the term, sciatica is a type of pain that affects the sciatic nerve, which runs from the lower back to down the back of each leg. Sciatic pain can be either … Read More
Piriformis Syndrome: A real pain in your butt!
It may be there when you first wake up, after a workout, or it can even haunt you as you are sitting at your desk. And it can literally be a pain in the butt! Piriformis syndrome is a condition in which a small muscle, your piriformis, located in your posterior hip irritates the sciatic nerve that runs under it. … Read More