Where Is My Pain Coming From?
It’s not always where it hurts, and that’s where this gets interesting. Quick Take Many people assume the area that hurts is the source of the problem, but that’s often not the case. Pain can be referred from another joint, muscle, tendon, or nerve, or it may result from movement compensations that have developed over […]
Getting to Know the Source of Your Pain
Quick answer Back, neck, jaw, and headache problems often respond best when the underlying movement pattern is addressed, not just the painful spot. In many cases, assessment, education, and a home exercise plan are the fastest way to move forward. Common questions What usually helps? A mix of movement, treatment, and practical advice for daily […]