High performance curler, Jill Officer, on the everyday grind and making radical moves

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THE EVERYDAY GRIND Everyone wants the glory.  But what is the process required to get there?  What is the reality?  What are the everyday habits that move you towards your goals? High performance curler Jill Officer, of the legendary Jennifer Jones team, was consistent.  “I was on the ice every day.  There was always something to work on.” She focused … Read More

Five Qualities to Look for in a Physiotherapist

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Are you in the market for a physiotherapist? If so, we are here to provide you with a list of qualities that these professionals should possess. While different physiotherapists are strong in different areas, a great physiotherapist will have most or all of the five qualities mentioned below. There are thousands of physiotherapists practicing in various locations around the world. … Read More