Can Physiotherapy Prevent Osteoporosis?
Invisible illnesses are tricky. Although we can’t see them, they exist and can wreak havoc on a person’s body. Such is the case with osteoporosis, a condition that renders one’s bones weak and brittle. This condition has no symptoms but can be dangerous as it puts a person at risk of breaking bones, especially those […]
Maintaining Healthy Bones with Physiotherapy
Physiotherapists can help you do more than overcome pain and accomplish fitness goals; they can also help you create a custom exercise plan designed to help prevent osteoporosis and bone fractures. They can tailor your fitness regimen in a way to help improve your bone health, bone density, core stability, balance, and posture. For one […]