Optimize Your Physiotherapy Results with Good Nutrition

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Do you currently participate in a physiotherapy program? Perhaps you’ve recently had surgery and are working with a physiotherapist toward full recovery. Or, maybe you are one of thousands who deal with chronic pain and are seeking relief through physiotherapy. No matter what type of physiotherapy program you are involved in or what reason you have sought it out, you … Read More

Nutrition and Injury Recovery

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As physiotherapists and wellness experts we know the importance of nutrition and injury recovery, but unfortunately most of our patients do not. Your body gets all of its building blocks to rebuild injured parts from what we have stored in our bodies. So when all you are eating is a diet of Big Macs with a large fry and Coke, … Read More