Off Ice Hockey Training Tips

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As the NHL Lockout continues to keep our favourite players off the ice, many find themselves looking for other ways to cure their hockey fix. This is an ideal time to concentrate on your own game by examining individual aspects of the sport. Aspects like your attention to a healthy diet, athletic creativity on the ice and sufficient training off the ice. As your season begins, there are essential training practices and exercises you can incorporate into your game that are sure to give you an edge when the puck drops. We’ve put together four helpful off ice hockey training tips to help you get the most out of the NHL downtime.