What is TENS? TENS, or transcutaneous electrical nerve stimulation, is a category of electrical modalities that we use in physiotherapy to treat pain, inflammation, muscle spasms, weakness, and other neuromuscular disorders. If you have been a patient of physiotherapy before and received TENS then you just may know it as something that feels funny but helps decrease the pain. The … Read More
What to Expect from a Physiotherapy Program
In our last post, “Why Should I See a Physiotherapist?” we talked about taking that leap of faith in physiotherapy and the benefits of doing so. Now that we’ve got your attention, you probably want to know what your physiotherapy program will include. Just like when you visit different doctors you may get some degree of variance in your program depending on the … Read More