High performance curler, Jill Officer, on the everyday grind and making radical moves

THE EVERYDAY GRIND Everyone wants the glory.  But what is the process required to get there?  What is the reality?  What are the everyday habits that move you towards your goals? High performance curler Jill Officer, of the legendary Jennifer Jones team, was consistent.  “I was on the ice every day.  There was always something […]

Alexa Scott, a young woman who knows what challenge means

“You have to be aware of yourself and what you want to do.” On the surface, these two concepts can sound somewhat simple.  But how aware are we of how we are truly reacting in the moment to what is happening around us?  How often do we revisit our goals and remind ourselves of what […]