Why Type 2 Diabetics Need Physiotherapy

PhysiowinnipegHealth and Wellness0 Comments

Maintain a strict diet. Check your blood sugar often. Care for your feet. Exercise. Get enough sleep. Go to your endocrinologist regularly. For people who have Type 2 Diabetes, the list of ‘dos’ can seem tedious. Type 2 diabetes can be a complicated disease to manage, and it is critical that people manage it well. Failing to do so often … Read More

The Crucial Role Sleep Plays in Pain Management

PhysiowinnipegHealth and Wellness0 Comments

In your opinion, what controls pain? Pain medication? Heat/ice therapy? Stretching? Certainly, these things can help specific people get some pain relief. However, there is another aspect of pain management that is often overlooked. Individuals either underestimate its ability to manage pain or are unaware of its pain-preventing/controlling powers. This pain manager is free, and it’s called sleep. Sleep Plays … Read More