Posture Is More Important Than You Think

PhysiowinnipegHealth and WellnessLeave a Comment

If you created a list of things you should do to stay healthy, what would it look like? Perhaps your list might look something like this: — Take vitamins — Exercise — Eat healthy, whole foods — Sleep 6-8 hours per night — Drink 8 glasses of water per day While these activities should be priorities for people who want … Read More