Pain Relief is a Marathon, Not a Race

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When pain is present, it is only natural to seek out the most expedient form of pain relief. But too many trips to the medicine cabinet can be costly in more ways than one. In time, temporary fixes found in medicine will impact your wallet and, if taken in high dosages for too long, can seriously hinder other internal body … Read More

Exercise to feel and look younger!

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  We have yet to find the fountain of youth, creams and pills don’t pass the test of time, makeup doesn’t last, and surgery…. who wants to walk around without facial expressions? But we are finding natural ways to delay the effects of aging that anyone can do and it costs next to nothing. Ready for this breakthrough remedy??……. Exercise! … Read More