5 simple exercises you can do at work

PhysiowinnipegHealth and WellnessLeave a Comment

Looking for exercises you can do at work? “Get out your seat and jump around!” So you may look somewhat foolish if you literally start jumping at your workstation for exercise, but we thought these song lyrics were appropriate because it’s what we wish some of our patients would do to get at least some exercise while at work! But, for … Read More