Meadowood & Assiniboine Athletic Therapist

Catherine Garcia

Athletic Therapist — Elite Sports Injury St Vital and St James Locations

Dale Kornelsen - Winnipeg Registered Dietitian, St James Assiniboine

Catherine graduated from the University of Manitoba in 2018 with a bachelor’s degree in Kinesiology – Athletic Therapy. Following her successful completion of CATA’s National Certification Exam, Elite had given her the opportunity to go from Elite Professional to Athletic Therapist. Since then, she has certified in Functional Movement Screening (FMS) 1, and has participated in FMS group screenings with United Boxing and a U18 basketball team, with hopes of completing many more. Her continuing education goals include certifying in acupuncture and SFMS/SFMA courses, as well as continuing to grow into her athletic therapy practice.

Catherine’s choice in a career as an athletic therapist stems from her interest in human anatomy and how the body works. She is enthusiastic about teaching others about their body, with an emphasis on rehabilitation exercise and
general body awareness. Her therapeutic skills include exercise prescription, taping, electrical modalities, and manual therapies such as massage, soft-tissue release and gentle joint mobilizations.

During her free time, Catherine dances competitively in the city’s local dance community. She also likes weight lifting, ultimate frisbee, basketball and running around the playground with her nieces.

Check out our team of Physiotherapists

Recovery for all levels

Elite specializes in injury recovery for all sports and levels of athlete. Our team facilitates rapid access to complete recovery. Frequently, we see patients within a day or two of their physician exam when return to full function is critical. We immediately address acute swelling, pain and compensatory issues and initiate a home program to maintain strength and motion.

Your Part

In order to ensure a successful treatment and speed recovery, you need to be fully committed to your treatment plan. Your time in the clinic is only part of the process. The exercises and perhaps changes in your own behavior are a crucial part of your plan. We know how your body works; we may identify an underlying weakness, poor posture, work habits, or other factors that contribute to the problem.

Have questions about booking an Elite Sports Injury physiotherapy appointment?