Custom Orthotics

Custom orthotics are shoe inserts that are moulded to your feet, helping to relieve high pressure areas by stabilizing and cushioning your feet to restore normal gait. This helps to decrease joint and muscle pain in the lower body and back, and can be used to relieve symptoms of many common injuries including tendonitis, ankle injuries, metatarsalgia, plantar fasciitis, arthritis, diabetes, and more.

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Note: Orthotics will not permanently change your anatomy and will function only when you are standing or walking on them.

If you are experiencing pain while walking or running, while standing for long periods, or while playing sports, you may need custom orthotics. Orthotics come in a variety of styles and easily fit into dress or running shoes, work boots, hockey skates, and most other footwear.

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    Elite specializes in injury recovery for all sports and levels of athlete. Our team facilitates rapid access to complete recovery. Frequently, we see patients within a day or two of their physician exam when return to full function is critical. We immediately address acute swelling, pain and compensatory issues and initiate a home program to maintain strength and motion.


    In order to ensure a successful treatment and speed recovery, you need to be fully committed to your treatment plan. Your time in the clinic is only part of the process. The exercises and perhaps changes in your own behavior are a crucial part of your plan. We know how your body works; we may identify an underlying weakness, poor posture, work habits, or other factors that contribute to the problem.

    ELITE is an active, exercise-based Winnipeg physiotherapy and massage therapy clinic that is driven to get you back to your active, healthy lifestyle.

    We provide treatment for sports injury rehab, back and neck pain, pre and post-surgical rehab, and reconditioning programs, along with treating WCB and MPI related injuries. Founded in 1998, we have four locations to serve you in Winnipeg: St. Vital and downtown.

  • Visit our partner sites:

    Legacy Sport Medicine Clinic St Vital | Elite Physiotherapy Winnipeg
    Performance Healthware St Vital | Elite Physiotherapy Winnipeg
    The Rink Fitness Training Centre | Elite Physiotherapy Winnipeg
    GDI Prairies Hockey Training Centre | Elite Physiotherapy Winnipeg
    Project Echo, Winnipeg Community Outreach | Elite Physiotherapy Manitoba
    Elite Performance Fitness Centre Manitoba | Elite Physiotherapy Winnipeg