Five Qualities to Look for in a Physiotherapist

Five Qualities to Look for in a Physiotherapist

Are you in the market for a physiotherapist? If so, we are here to provide you with a list of qualities that these professionals should possess. While different physiotherapists are strong in different areas, a great physiotherapist will have most or all of the five qualities mentioned […]

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What Causes Hip Pain? Can Physiotherapy Help?

What Causes Hip Pain? Can Physiotherapy Help?

Pain is a funny thing. Although we hate it, we need it. After all, pain tells us when something is wrong with our bodies. It also severely limits our enjoyment of life. This is especially true of hip pain, which can be debilitating and cause limping and […]

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Elyse Copp Explains How Massage Therapy Supports a Physiotherapy Program

Elyse Copp Explains How Massage Therapy Supports a Physiotherapy Program

There is nothing like a massage to ease the tension in our bodies as well as our minds. Most people revel in the thought of receiving a massage. Patients whose treatment plans include massage therapy usually look forward to this aspect of their recovery more than any […]

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You Might Need Physiotherapy IF…

You Might Need Physiotherapy IF…

Do you need physiotherapy? That’s an important question to ask yourself. After all, physiotherapy has helped thousands of people recover from surgeries and serious injuries. Physiotherapists ensure that people with diseases like MS live their lives bravely and vibrantly. Also, physiotherapy is brilliant at giving people the […]

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3 Stretches to Ease the freeze of a Frozen Shoulder

3 Stretches to Ease the freeze of a Frozen Shoulder

“Ouch!” is the shared sentiment of those suffering from a frozen shoulder, also referred to as adhesive capsulitis. A frozen shoulder joint is one that is stiff, sore, painful, and limited in its range of motion. The symptoms of a frozen shoulder are usually gone within one […]

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4 Reasons Physiotherapists Love Foam Rolling

4 Reasons Physiotherapists Love Foam Rolling

“Should I try foam rolling?” In the past couple of years, lots of people have asked themselves and their doctors this very question. Depending upon whether or not the practice was appropriate for them health-wise, many individuals received a positive answer. It’s not at all uncommon for […]

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Phyiotherapist Lorissa Klopak Encourages People to Pursue Physiotherapy

Phyiotherapist Lorissa Klopak Encourages People to Pursue Physiotherapy

Starting anything new, whether it is a job, a school, or a physiotherapy program, is never easy. The unknown aspects of these ventures sometimes paralyze people with fear, preventing them from ever taking the first step toward their goals. This fear can be damaging, especially when it […]

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Does Your Child Need Physiotherapy?

Does Your Child Need Physiotherapy?

“Does my child need physiotherapy?” This is an important question that not enough parents are asking. Why? Probably because most people don’t understand the key role physiotherapy can play in maximizing a child’s health. Amazing Facts About Pediatric Physiotherapy Pediatric physiotherapy is incredibly valuable — it reduces […]

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3 Fun and Creative Ways to Stay Fit When It’s Cold Outside

3 Fun and Creative Ways to Stay Fit When It’s Cold Outside

When it’s cold outside, most physically active people are searching for fun ways to stay fit. Is this true of you? If you’re anything like us, you are starting to go a little stir-crazy from so much time in the house watching Netflix. Thankfully, a host of […]

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The “Don’ts” of Stretching for Winter Sports

The “Don’ts” of Stretching for Winter Sports

Like it or not, winter is here for several more weeks. One way that outdoorsy people make the best of this season is by participating in winter sports like skiing, hockey, ice skating, and snowboarding. These adrenaline-triggering sports can liven up January and February like no other […]

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